Post workout quadshow. (m) for muscles

Post workout quadshow. (m) for muscles

(m) laying down after the gym

(m) laying down after the gym

(M)ay be time for a wash after a workout...

(M)ay be time for a wash after a workout...

Poke[M]on Go!

Poke[M]on Go!

Posing Practice is [M]ore Fun Naked

Posing Practice is [M]ore Fun Naked

[M]y first on/off on the pull-up bar and

[M]y first on/off on the pull-up bar and a bonus GIF. Issuing a pull-up challenge to the ladies. You're move :)

Strong and flexible. No proble[m]?

Strong and flexible. No proble[m]?

Back ho[m]e from Sicily. Well deserved vacation

Back ho[m]e from Sicily. Well deserved vacation from the gym.

Workouts doing there job! Getting there slowly

Workouts doing there job! Getting there slowly :)

[M]y first post here. What do you think??

[M]y first post here. What do you think??

Verification for [M]e! 27 years old

Verification for [M]e! 27 years old

(M) Working hard at 35

(M) Working hard at 35

Ab rocker while watching a (m)ovie FTW

Ab rocker while watching a (m)ovie FTW

Final stage of [M]y cut of the year

Final stage of [M]y cut of the year

Long time listener, first time caller :)

Long time listener, first time caller :) [M] in L.A.

Post run s[m]iles and glisten

Post run s[m]iles and glisten

[M]icrofiber briefs make me feel like a superhero

[M]icrofiber briefs make me feel like a superhero

Back at it! [M]ake every workout count!

Back at it! [M]ake every workout count!

Pretty excited about my progress in just

Pretty excited about my progress in just 2 months so figured I would share. [m]

First week back after 2 years of recovering

First week back after 2 years of recovering fro(m) a back injury.

[M]astering my bodyweight...do you like rings?

[M]astering my bodyweight...do you like rings?

Need some [M]otivation to hit the gym right

Need some [M]otivation to hit the gym right now instead of cracking open a cold one

[M]along progress. Super lean

[M]along progress. Super lean

They said "never skip leg day", good thing

They said

[m]y first post. More?

[m]y first post. More?

Everyone loves a post workout selfie right...(m)

Everyone loves a post workout selfie right...(m)

Wanna co(m)e workout your core on my ball?

Wanna co(m)e workout your core on my ball?

First try ladies. [M]mmm or nah

First try ladies. [M]mmm or nah

[M] 25 (Xpost) Been hittin the gym hard while

[M] 25 (Xpost) Been hittin the gym hard while deployed

[M] Not too bad for an old guy?

[M] Not too bad for an old guy?

2nd Post. Just got back from the gy[m]. Sorry

2nd Post. Just got back from the gy[m]. Sorry about the blackouts, I have some rather identifying tattoos . . .

Are these sweatpants too revealing for the

Are these sweatpants too revealing for the gym? [m]

[M] Lost ~50lbs and wanted to share

[M] Lost ~50lbs and wanted to share

[M]y gym had a pushup contest tonight. I

[M]y gym had a pushup contest tonight. I won. To celebrate I made an album. What would you give me as my prize for winning?

Hubby needs some (m)otivation, he's been

Hubby needs some (m)otivation, he's been stressed. What do you think of his Adonis belt?

[M]orning 'Pump'

[M]orning 'Pump'

After [m]y workout #toronto

After [m]y workout #toronto

[m] Having a break

[m] Having a break

I'(m) back :)

I'(m) back :)

Rise and shine morning pump [m]

Rise and shine morning pump [m]

Almost done with my cut [m]

Almost done with my cut [m]

Girls aren't the only ones who benefits fro[m]

Girls aren't the only ones who benefits fro[m] squats

Greek statue-esque. [M]

Greek statue-esque. [M]

Want to share my body weight workout progress

Want to share my body weight workout progress with you fine people [M]

8 weeks down.. 8 to go til Arnold Classic

8 weeks down.. 8 to go til Arnold Classic (M)

First post. Happy with [M]y squat legs so

First post. Happy with [M]y squat legs so far . . .

M40 Soccer > Leg day.

M40 Soccer > Leg day.

Training those hill climbs. Da[m]n bike is

Training those hill climbs. Da[m]n bike is gonna kill me. Will post more if interest.

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