5ft10. Bench press 145lbs from 120lbs.

5ft10. Bench press 145lbs from 120lbs.

21 YO, 6ft 2. 225--->220 Not the results

21 YO, 6ft 2. 225--->220 Not the results I hoped for, but this is my re-commitment.

M/30/199!

M/30/199!

M/5'7"/155 lbs. now 9% BF - Need improvement

M/5'7

Start over after a few weeks, 33 M, 1.91M,

Start over after a few weeks, 33 M, 1.91M, 76 kg, Week 1 of 2016

[21/186/5'11, gained about 25 pounds in 3

[21/186/5'11, gained about 25 pounds in 3 years!]

M/18/250-->195/Am I hot yet? Would love

M/18/250-->195/Am I hot yet? Would love pointers and critique

35 M 190 lbs, trying to get back to my pre-injury

35 M 190 lbs, trying to get back to my pre-injury weight of 175

49 5'8" 169lbs half way but strugging with

49 5'8

23/m/5'11": 150 -> 157 ~4 weeks in

23/m/5'11

Starting Over. m/29/240

Starting Over. m/29/240

33 M, 1.91 M, 76Kg, Week 12, update 4, attempt

33 M, 1.91 M, 76Kg, Week 12, update 4, attempt 2

31/m/290 lbs - just lost about 10lbs juicing

31/m/290 lbs - just lost about 10lbs juicing for three weeks.

31/240lbs/ 5 foot 9. Trying to motivate myself

31/240lbs/ 5 foot 9. Trying to motivate myself to lose weight.

[M] Been trying to bulk up.

[M] Been trying to bulk up.

23/199/5'8 Really want to get rid of love

23/199/5'8 Really want to get rid of love handles and tone up a bit. Just starting P90X (Day 3). Why are doors so heavy?

23/224lbs (M) left pec is visually larger

23/224lbs (M) left pec is visually larger ? how to balance ? help ?

Pic 2, rear view. God this is scary lol.

Pic 2, rear view. God this is scary lol. I need to stop being hard on myself and move forward. I have habit of getting discouraged, but not this time! I am determined to be healthier and lose weight. Comments, tips, critiques welcome.

M/32/5'7"/176 First update; down 15lb

M/32/5'7

[36] Current 151lbs goal 175lbs

[36] Current 151lbs goal 175lbs

Male/53/165lbs/5'8" Lost a bet on losing

Male/53/165lbs/5'8

4 [m]onths of working out...

4 [m]onths of working out...

32-M-135 Day 1 After 8 weeks off schedule

32-M-135 Day 1 After 8 weeks off schedule -10lbs

M/39yrs/240 lbs/5'8" first post, I've got

M/39yrs/240 lbs/5'8

240.6, holy crap!

240.6, holy crap!

[M][30] 6'-0" 226 lbs Day 0. Looking to lose

[M][30] 6'-0

6 ft 170 gained 4 pounds of muscle!!!!!!!!!!

6 ft 170 gained 4 pounds of muscle!!!!!!!!!!

30[m]. Been working out for a couple of months,

30[m]. Been working out for a couple of months, after much inactivity.

M 33 5'10" 244# looking for motivation

M 33 5'10

31 / M / 5' 11" / 209 lbs working to 175

31 / M / 5' 11

Fat pad hiding my potential

Fat pad hiding my potential

29 [m] Started working out from home. 3

29 [m] Started working out from home. 3 months progress. I would love any criticism.

As summer comes, I am faced with a decision:

As summer comes, I am faced with a decision: bulk or cut? m/6'1/145, enjoy the anti-gravity underwear :)

Starting a new cycle of workouts today, hoping

Starting a new cycle of workouts today, hoping to lean out and cut up. M/21/172lbs

35/5'11"/240. GW=200 lbs in 3 months. Want

35/5'11

31/5'7"/191lbs first post here, down 7lb,

31/5'7

33 M, 1.91M, 76 kg, Update 5, week 18

33 M, 1.91M, 76 kg, Update 5, week 18

34M 191 cm, 76 kg, April quarter of the way

34M 191 cm, 76 kg, April quarter of the way through the year.

Week 0 check-in. M / 27 / 92kg / 202lbs

Week 0 check-in. M / 27 / 92kg / 202lbs

M 256->224, Week.... I dunno... 23 or

M 256->224, Week.... I dunno... 23 or so update

35/177/6' - Looking to get my chest/arms

35/177/6' - Looking to get my chest/arms in shape, lose gut

M/6'/181 2 week progress

M/6'/181 2 week progress

[18M 6'0 212 -> 156lbs] Reddit, how did

[18M 6'0 212 -> 156lbs] Reddit, how did I do?

M/29 One month progress 240lbs to 230 lbs

M/29 One month progress 240lbs to 230 lbs

39/M/235lbs 2nd day into a new me!

39/M/235lbs 2nd day into a new me!

Please evaluate my progression. Been trying

Please evaluate my progression. Been trying to get more fit.

41, 215lbs, 5' 9", trying to get to the 185

41, 215lbs, 5' 9

23/M/172lbs/15% - Down 8lbs since last post

23/M/172lbs/15% - Down 8lbs since last post and about 2% fat.

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