6' 185, working on my bulksthetics

6' 185, working on my bulksthetics

22/229/5'4 I just got surgery and this is

22/229/5'4 I just got surgery and this is my starting point (as well as my incision that hurts more than it looks). I lost 10 pounds from being in too much pain to walk to my kitchen this past week. I'll post better pictures when I can stand longer.

M/24/230lbs/5'10" Day one

M/24/230lbs/5'10

39M, 172 to 161 in 5 weeks. Can't seem to

39M, 172 to 161 in 5 weeks. Can't seem to get rid of the belly fat no matter what I do tough. Trying to keep calories low and I exercise regularly. Suggestions?

40/m/6'3" 220 starting fitness journey.

40/m/6'3

28 M 293ish pounds. Found out how to post

28 M 293ish pounds. Found out how to post a picture! Yaays! Hoping to get down to 250 to start. I've been cutting back on soda and fast food quite a bit, and going on walks every day. Hopefully I will be able to give weekly updates, and hopefully make som

28[M] 6'0'' 160lbs - Looking to add 10 more

28[M] 6'0'' 160lbs - Looking to add 10 more pounds. Been working out since Feb. Didn't make a day 1 picture.

M/5'11" - Down 14lbs (183 > 169) in 4

M/5'11

Down 30 pounds from 210 to 180 [M] 22, tell

Down 30 pounds from 210 to 180 [M] 22, tell me what you think of my weightlifting progress!

m 28 252lbs day 1 Trying to get down to 240

m 28 252lbs day 1 Trying to get down to 240 by Oct. 20th. Using this for some accountability!!!

28/M/6'2"/226. I have 25lbs to go I think,

28/M/6'2

22/175/5'5 Looking to lose 35-40 lbs, I'm

22/175/5'5 Looking to lose 35-40 lbs, I'm hoping to [M]ake some changes in my life!

32/174/5'10"/M

32/174/5'10

(32/M/5'9"/SW 250 lbs/CW 163 lbs) update

(32/M/5'9

23/m/5'9" back pic to go with the other post

23/m/5'9

24 M Trying to make progress, areas to work

24 M Trying to make progress, areas to work on maybe?

First Post 21/M 190lbs. (5'9'')

First Post 21/M 190lbs. (5'9'')

Gained 3lbs since I posted here last month!

Gained 3lbs since I posted here last month!

20/185/6'1" Looking to put on some muscle,

20/185/6'1

Starting here. M/32/180. Starting to bike

Starting here. M/32/180. Starting to bike every day with the better weather. Like to lose 15 lbs and the gut

M/25/5'10" - 207lbs (33% bf) to 193 lbs (27%

M/25/5'10

Day 001 - I'm pretty ashamed of my body,

Day 001 - I'm pretty ashamed of my body, hopefully posting this will give me the motivation I need. I'm setting an 8 week challenge to start with.

[36yo 5ft 10, 148lbs] I gained 25lbs after

[36yo 5ft 10, 148lbs] I gained 25lbs after getting married. Should I keep on going?

34M, 191cm 76Kg August Update, Still working

34M, 191cm 76Kg August Update, Still working on adding muscle

M 43, down from 245 to 237. 22 more to go

M 43, down from 245 to 237. 22 more to go for my first goal! Xfit and diet changes.

M/28/6'4/260 just starting for some fat loss

M/28/6'4/260 just starting for some fat loss and a little muscle tone.

m 34 340lbs. time to drop the fat. I figured

m 34 340lbs. time to drop the fat. I figured there is no hiding when you're naked.

M 185, 6'1" starting back up at the gym.

M 185, 6'1

M/33/5'10"/182lbs - 2 months into training!

M/33/5'10

M/39yrs/225 Lbs/ second post. 83 days later

M/39yrs/225 Lbs/ second post. 83 days later (story in comments)

M/30 From 240 to 210. About 20 more to go.

M/30 From 240 to 210. About 20 more to go.

23/M/150lb -- Just getting started (2 weeks

23/M/150lb -- Just getting started (2 weeks going to the gym)...what should I work on most?

Halloween 2013 to present(275lbs-228lbs)

Halloween 2013 to present(275lbs-228lbs) sorry, not so naked. 32m

M 37/204/6'1 Have been frustrated time and

M 37/204/6'1 Have been frustrated time and time again with lack of true growth in my chest and arms despite varying programs and trying to maintain adequate protein intake.

Newbie here!! Day 0. 38/m 5 ft 10, 200. Facing

Newbie here!! Day 0. 38/m 5 ft 10, 200. Facing a fear here. Need advice on eating well and beginning jogging program. Thank you so much everyone!!!

M/40/185lbs - Looking to get to abs

M/40/185lbs - Looking to get to abs

18 M 2 month progress

18 M 2 month progress

20M/6'0/76kg Lost 9 kgs and toning up nicely!!

20M/6'0/76kg Lost 9 kgs and toning up nicely!! My 5 months progress, can you tell? :P

M 20 (Uploaded an ACTUAL NAKED picture this

M 20 (Uploaded an ACTUAL NAKED picture this time :p) gained 5 lbs since I last posted and did a lot of focus on Abs

22/M/6'0"/160 lbs - up 5 lbs since I started

22/M/6'0

*UPDATE* M/31 175 lbs - 164 lbs. Not all

*UPDATE* M/31 175 lbs - 164 lbs. Not all the weight I wanted to lose, but I'm ready to fit into my slim fit suit for my wedding

Push it to the limit

Push it to the limit

34196/6'1 day 1, step 1

34196/6'1 day 1, step 1

Week 2 losing more inches

Week 2 losing more inches

Just got back into working out. I am open

Just got back into working out. I am open to Thoughts or suggestions. ht 5,11 weight 180 pounds

[Question] [Serious] I'm 26 [m]ale. I've

[Question] [Serious] I'm 26 [m]ale. I've lost 20 kgs so far, but I'm too self conscious about my

Exactly one year of regular exercise later.

Exactly one year of regular exercise later. Not a miraculous transformation, but I'm happy with it

Final post, M 40 195lbs

Final post, M 40 195lbs

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