fitnetix: I’m trying to get my split back after about 10 years, any little bit of stretching advice helps. The one we used at my dance studio was the upside down wall split. Ugh, holy pain angel!
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from: https://yindy.tumblr.com/post/106754045663
recommended: yindy tumblr, paag #ayoitsandrew pahg ayvazsblog painal